Elin Stebbins Waldal

  • Home
  • About Elin
    • Media Page
  • Tornado Warning Book
    • Tornado Warning Book Trailer
    • Tornado Warning – Then Excerpt
    • Tornado Warning – Now Excerpt
    • Book Club Reading Group Guide
  • Essays
    • Living Midlife in Full Swing
  • Honors & Awards
  • Apr 17, 2021

Getting Clean

Nov 13, 2014 By Elin Stebbins Waldal 22 Comments

Getting Clean

What does “getting clean” mean to you? It could be as difficult as speaking a truth that has been hard to share or as complex as shaking yourself free from addiction. Regardless of what we are faced with, sometimes “getting clean,” is harder than it appears. Seven weeks ago my friend and fellow writer, Mary, announced to her Facebook friends that […]

Filed Under: Exercise, Life Cleanse, NaBloPoMo Nov 14 Tagged With: Eat clean, exercise, Forgiveness, PiYo, voice inside your head

What is it with guys at the gym?

Nov 6, 2014 By elinwaldal 11 Comments

What is it with guys at the gym?

Enquiring minds want to know, what is it with guys at the gym? Noises–sweat that is rarely managed–more noises–wandering eyes–more noises. Seriously? it’s just gross. We don’t belong to some high end gym, in fact we don’t belong to a gym at all. We do however pay an association fee in our neighborhood which primarily […]

Filed Under: Exercise, NaBloPoMo Nov 14 Tagged With: exercise, gym, men, workout

What a week can do: Perspective Day 20

Feb 20, 2014 By Elin Stebbins Waldal Leave a Comment

What a week can do: Perspective Day 20

Although my commitment to daily blogging hasn’t exactly been perfect this month, I am happy to say when it comes to my announcement on Day 11 to reclaim my health and love for exercise, things are looking good. It turns out what I really needed was a kick in the ass from an electronic device–yes, […]

Filed Under: Exercise Tagged With: exercise, fitbit, hiking, Motivation, NaBlogPoMo

Health: Persepctive Day 11

Feb 11, 2014 By Elin Stebbins Waldal Leave a Comment

Health: Persepctive Day 11

Years ago I was a runner. I ran numerous half-marathons and even one marathon. I was addicted. If I didn’t run my mood would suffer–and not surprisingly–pretty much anyone that was around me did too. At one point I ran so much while pushing a purple double baby jogger that strangers would sometimes stop and […]

Filed Under: Exercise Tagged With: exercise, fitbit, vitamix

Subscribe!

Things I write about…

Find It!

An excerpt from Tornado Warning, read by the author

Copyright Notice

© Copyright Elin Stebbins Waldal and Beyond the Backyard Blues 2011 – 2021. Unauthorized use and/or duplication of this material without express and written permission from Elin Stebbins Waldal is strictly prohibited. Excerpts and links must be in full and with clear credit given to Elin Stebbins Waldal, and Beyond the Backyard Blues, additionally, the appropriate and specific direction must be linked to the original content.

Beyond the Backyard – Places to Connect

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Copyright © 2021 · Modern Portfolio Pro Theme on Genesis Framework · WordPress · Log in