The Act of Noticing

For years I had been in the habit of carrying a notebook. A catch-all where I collected bits and pieces of things that interested me — quotes, observations, facts — all notations that begged me to return to them. Then I read The Memoir Project, A Thoroughly Non-Standardized Text for Writing & Life, written by Marion Roach […]

Books and Memories

Books and memories…for me they go together in a way that elicits feelings of love. When I look back as far as my mind’s eye will take me, I can’t see a period of time that didn’t include books. According to my mother, my first favorite was Pat the Bunny. Mom had a story, which by all appearances was […]

4 Ways to Shift Internal Chatter

I have found 4 ways to shift what I think of as “my internal chatter,” for the better. In keeping with the theme of “joy” in this months NaBloPoMo challenge, I thought I would share them with you today. Because sharing stuff that works brings me joy. We all have it — that little voice inside our head — […]